Yummy healthy harm free almond milk!!! 1 cup raw almonds soaked over night 3 cups filtered water 1 teaspoon natural vanilla extract or a few drops of natural almond extract 3-6 pitted dates,…
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Holiday Gift Ideas From Banyan Botanicals If you are looking for some special meaningful health enriching gifts this season, check out Banyan Botanicals. Some of my favorites are… Beauty Balm…
What does winter ask of you? As a lover and devotee of Nature and of course Ayurveda and Yoga I am particularly watchful of what nature is doing and why. …