Hatha Yoga and Ayurveda are two ancient traditions who are both rooted in the teachings of the Vedas. Together they are the foundation of AyurYoga. AyurYoga is the synthesis and teachings of both Yoga and Ayurveda as taught and experienced by Dr. Vasant Lad in his over 40 years as both a practitioner and clinician.
AyurYoga offers an individualized approach to healing through Yoga based on Ayurvedic principles. According to Ayurveda each individual has their own unique constitutional paradigm. This paradigm is between an individuals state of balance set at conception referred to as their prakruti and their current state of imbalance, known as vikruti. Imbalance is due to poor lifestyle choices, environmental conditions, relationships and other physical and psychological influences. As our normal state of balance is constantly challenged we become unbalanced or ill.
Through understanding ourselves, our diets, relationships and how all the choices we make, can affect our lives an ultimately our health. With this understanding we are empowered to heal our selfs.
Through the support of AyurYoga, Cory can teach and design protocols to help each client maximize their potential for healing, strength and vitality.
With this Yoga Therapy based program we utilize both the understanding of Yoga and Ayurveda integrated to create and design AyurYoga protocols and programs to meet each individual where they are rather then the individual adapting to the class or protocol.
Begin an Ayuryoga program of deep healing for the body, spirit and mind.
Ayuryoga may be used alone or in conjunction with other Ayurvedic therapies as well as all other healing modalities.