Ayurveda and Immunity

By | Uncategorized

I was recently putting together a list of Ayurvedic/Natural medicine Inspired winter season tips for my students at the Ayurvedic Institute. Inevitably this time of year I see students and…

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AYURVEDIC FALL TOOTH POWDER

By | Uncategorized

  INGREDIENTS 4 tablespoons bentonite clay (You don’t need an expensive brand – something like thiswill work well) 2 teaspoons baking soda 1 ½ teaspoons finely ground unrefined sea salt. ½ teaspoons clove…

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Ahimsa Almond Milk

By | Uncategorized

Yummy healthy harm free almond milk!!! 1 cup raw almonds soaked over night 3 cups filtered water 1 teaspoon natural vanilla extract or a few drops of natural almond extract 3-6 pitted dates,…

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Autumn Awareness

By | Cleansing

Ayurvedic and Yogic Practices For Seasonal Support When in Rome or should I say when in season… This is a time of major transition, not just for us but for…

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Cleanse Reentry

By | Cleansing

Reentry: days 7-14 After 5 to 7 days its time to dissolve your cleanse and transition back to your normal diet and life style. This is the most important part…

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