For centuries, Āyurveda has used hidden energy points on the body to promote well-being. Used as both diagnostic indicators and in the treatment of illness; these vital energetic points are one of Ayurveda’s most powerful modes of applying therapy. They allow us to reach into the multidimensionality of our being and connect with our own physiology. Activating these points can open blocked channels, relieve tension and carry intelligence to every cell in our body.
Part lecture, part hands-on training; this mini-intensive kicks-off on Friday a with an introduction to the basic principles of Āyurveda. Then on Saturday we dive deep into the origins of Marma points, covering their therapeutic uses and mechanisms of action. Sunday culminates with a hands-on practice of techniques for self-application as well as learning best practices for working with clients. This class is great for yoga instructors, therapists, and health practitioners, or anyone wishing to take their health into their own hands.
