LEVEL 1. What is Ayurveda and where does it come from
• AN INTRODUCTION TO PHILOSOPHIES OF AYURVEDA (Shad Darshan)
• DOSHIC THEORY AND THE GUNAS (Universal attributes)
• CONSTITUTIONAL ASSESSMENT (The Prakruti/Vikruti paradigm)
• THE TRI-DOSHA AND THEIR SUB-TYPES
• AGNI (The Digestive Fire)
LEVEL 2. Digestion and Nutrition
• SHAD RASA The six tastes and their effect on the dosha
• OJAS, TEJAS AND PRANA The subtle energetic forms
• SAPTA DHATU The Seven Tissue Systems of Ayurveda
LEVEL 3. Going deeper
• SHAD DARSHAN (Diving deeper in to the founding philosophies behind Ayurveda)
• DEEPEN YOUR DOSHIC UNDERSTANDING (Diet and Lifestyle for Vata,Pitta, & Kahpa)
• TENDING TO YOUR TEMPLE (The Art and Science of Dinacharya)
• KITCHEN PHARMACY (The healing art behind Ayurvedic Cooking)
• MARMA POINTS OF AYURVEDA (Acessing your body inner pharmacy)
• AYURVEDA AND YOGA (Blending Asana with Ayurveda for a tailor made experience)
• AYURVEDA FOR YOGA TEACHERS and THERAPISTS
Access your students needs both physical and emotional thru the lens of Ayurveda and create a yoga experience that best suits each individual.
LEVEL 4. Advanced Workshops
• AYURVEDIC PATHOLOGY (Understanding the disease process)
• TRIVIDYA PARIKSHANAM (The 3 categories of clinical examination
• ASTHAVIDYA ( The 8 methods of clinical examination)
• NADI PARIKSHANAM (The ancient art of Ayurvedic Pulse Diagnostic)
• PANCHAKARMA (The 5 Cleansing Methods)
• AYURVEDA FOR THE SEASON (Winter, Summer, Spring or Fall)
• AYURVEDIC CLEANSE PACKAGE Guide your group through an Ayurvedic home cleanse. 5 to 18 days
Package includes group meetings, cooking class, personalized yoga and check-in phone calls