Panchakarma Retreat Experience

at Race Brook Lodge with Cory Tixier

August 25th – August 31st 2019
The Birkshires

Come experience the most powerful clinical treatment prescribed by the ancient healing science of Ayurveda. Panchakarma is a holistic and powerful cleansing process that addresses one’s physical, mental and spiritual well-being. Both detoxifying and rejuvenating, Panchakarma assists the body in its own efforts to maintain balance by eliminating toxins and clearing blocked channels. Over the course of 5 days, you will be guided and supported through an intensely transformative experience; one that has been custom-tailored to address your current state of health, wellness, and imbalance. Lead by NAMA Certified Ayurvedic Practitioner Cory Tixier and administered by a team of classically trained Ayurvedic therapists. Allow Panchakarma to return the light of intelligence to your body and mind and start living your most authentic life.

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Our Panchakarma Program includes:

  • An orientation on Sunday evening before your program begins on Monday
  • A complete Ayurvedic assessment including a pulse evaluation a Certified Ayurvedic Practitioner
  • A customized herbal protocol
  • Daily Ayurvedic treatments of approximately two hours consisting of: Abhyanga (a two-person synchronized oil massage), Swedana (individual herbalized sweat therapy), Shirodhara (pouring of warm oil to the forehead), Udhulana (herbalized dusting of the body).
  • Daily check-ins with your Panchakarma Consultant throughout the week to monitor your progress
  • A special therapeutic diet of kitchari and herbal teas provided daily
    (Much of our produce is grown on-site in our family farm, free from pesticides and synthetic fertilizers)
  • Lifestyle and diet recommendations specific to each individual
  • A supportive environment that provides space for true contemplation and self-healing
  • Recommendations for herbal rasayanas (rejuvenatives) for you to take after panchakarma
  • Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices
  • Daily Agnihotra (fire ceromony) and Meditation practice
  • Daily Yoga Nidra class
  • A 30 day post PK check-in with your Ayurvedic Practitioner (limit 30mins)
  • Discount on additional therapies or private yoga sessions
  • Discount on lodging durring your stay at Race Brook
  • Discount on Ayurvedic herbs and supplies from Banyan Botanicals®

The Following Services are Available at an Additional Charge:

  • Optional private yoga sessions
  • Additional therapy treatments that may be prescribed

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